can you eat smartfood popcorn with braces. The simple answer is yes, & no. can you eat smartfood popcorn with braces

 
 The simple answer is yes, & nocan you eat smartfood popcorn with braces  Additionally, steer clear of tough meat and beef jerky

Fruits pitted like cherries, olives, or plums should be avoided. 2. In a medium-sized, heavy-bottomed saucepan, melt together ½ cup of light corn syrup, 1 cup of granulated sugar, ½ cup of butter and ¼ teaspoon of salt over medium heat. SUBSTITUTION: Pirate's Booty is a great substitution for popcorn during braces. It's okay to hug this bag. It is a sticky food item so when you eat popcorn, there are obvious chances to get the pieces stuck between your teeth and braces, making it difficult to brush and clean. If this happens, you have to have it fixed with your orthodontist. Updated: Eating crunchy food with braces is generally not advised, as it can damage brackets and wires. When eating bacon with braces, you should try to avoid eating. Sweet treats (in limited quantity) – Jell-O, smoothie, ice cream, milkshakes. How? There are different reasons for it and we will be discussing them now to help you understand the disadvantages. However, hulless popcorn is made from a smaller kernel which is more tender and safer for braces and teeth. Hard popsicles, such as lollipops, can break or loosen your braces if you bite into them directly, so it’s best to avoid them. Pasta. Chewing slowly and carefully, ensuring that the tooth does not become stuck inside or damage your braces. Pancakes are a good source of carbohydrates and nutrients like vitamin B6 and iron. Eating caramel popcorn with braces is not recommended, as the sticky caramel coating and hard popcorn kernels can damage brackets and wires or become lodged in your orthodontic appliances. Additionally, popped hulls might become lodged between brackets, wires, and your teeth. Lightly Seasoned Popcorn: If you’re going to venture into eating popcorn with braces, it’s best to avoid overly salty or buttery popcorn. So, let’s see how you can make them at home: To make keto popcorn at home, start with chopping pieces of cheese into popcorn-sized bites. Today… Popcorn is a very nutritious diet, and many of us like to eat them daily, but after getting braces, we can’t eat popcorn normally. Can you eat popcorn while wearing braces? No, you cannot eat popcorn while wearing braces since it is quite likely that it will get lodged in there and be exceedingly difficult to remove. No, you should not let your dog eat Smartfood popcorn. Most types of sugary and mass-produced popcorn such as movie theater popcorn, kettle corn, and microwave popcorn should be avoided on a standard ketogenic diet due to their high carbohydrate content and unhealthy additives. Additionally, popcorn kernels, if not fully popped, could harm your teeth and braces, making it crucial to be cautious before grabbing a handful to chomp on. While traditional, crunchy snack foods can wreak havoc on braces, there are still plenty of good snack foods available. When they can’t, they’re diagnosed with lactose intolerance. Steamed veggies. Props to you for being able to do. Mix them with blended bananas, protein powders,. Avoid that turkey leg right off the bone, though, as that may be a bit tough on your hardware. Popcorn. Here’s a list of foods you can eat with braces: Bread - most types of bread are fine but avoid bread with nuts. What to eat instead: Try cutting the corn off the cob with a sharp knife and eating the corn pieces with a fork. Find out all the things you may and cannot consume while wearing braces. Popcorn is my all time favorite snack, but I've refrained for the year and a half I've had braces. Here’s why you can’t eat popcorn with bracesSo, you get to feel like you are eating regular popcorn, with a much lower risk of hulls getting stuck in your throat or teeth. Because hulless popcorn contains fewer kernels and is more tender, it can be eaten with braces, as can popcorn with a smaller kernel. The Impact of Popcorn on Braces. If you have braces, you should not eat sticky candy, sticky popcorn, or any other sticky treats. To protect the brackets and wires, stay away from these foods: Nuts – almonds, walnuts or pecans. These hard foods can cause brackets or wires to become dislodged. Avoid biting directly into apples and eating corn right off of the cob, but cutting them into small pieces is fine. 10) Pancakes. It’s important to note that while some discomfort is expected, the pain should be manageable and should not deter patients from seeking orthodontic treatment. One tool people use is the glycemic index (GI), which can help determine what foods may cause a blood sugar spike. It really doesn’t bring much nutritional value to the table. Can you eat popcorn with braces? It may seem like you can eat popcorn with braces without a problem, however, unpopped kernels can damage your brackets and wires. --------𝚂𝙾𝙲𝙸𝙰𝙻𝚂Instagram → → →. Smart pop is also low in calories and fat, which can help to promote weight loss and healthy body composition. But that doesn’t mean you cannot eat popcorn at all. However, If you are careful and cut them into small pieces, then you and your appliances should be safe to eat them. Hard, crunchy cereals that you eat with milk are not safe to eat with braces. 5 oz Bags, 40 Ct 289 4. In general, yes, you should avoid all types of popcorn, though some are worse than others for people with braces. One serving is smaller — just a cup and a half — but it still has 140 calories and 8 grams of fat. You can be reassured, your diet will not change drastically overnight, you will only have to adjust the way you cook or eat certain foods so that you can continue to eat a balanced. Papandreas Orthodontics. I ate caramel popcorn from the movie theater all the time and had no issues. You Can Eat Popcorn With Braces–here’s How. But if you eat it the right way, you can avoid. pretzels. If this happens, it can be difficult to remove the popcorn, it can also cause damage to your braces, and cause problems like gum disease and tooth decay. During popcorn popping, corn hulls become hard and remain in the kernels as leftover parts of corn seeds. While these foods are safe to eat, you should limit them to avoid situations where plaque can build up. Toppings are the problem — Most popcorns have oils, salt, butter, caramel, or other seasonings added, which can be problematic for your cat’s digestive tract. Yes, you can. Repeat with the second bag. To bump up the fats (and flavor) in your popcorn snack: "Pair a cup of air popped popcorn with nuts and top with cinnamon and salt to make a trail mix. These foods are easy to chew and won't cause any damage to your braces. Hamburgers (skip the crispy bacon), meatballs, lasagna. People might be able to eat more or less in a serving depending on their personalized diet plan. Popcorn can be consumed again after the braces are removed. Soft drinks, coffee, and tea may stain your braces, making them discolored and unappealing. Popcorn is one of the foods that the American Dental Association recommends avoiding when you have braces. Three cups of Smartfood (white cheddar) popcorn has more ingredients, 290 calories and 525 mg of sodium. Heat oil in a saucepan and add popcorn. You can pop the popcorn with healthy oils, such as avocado, coconut, or olive. Yes, you can eat popcorn with braces but eat hulless popcorn. Soft fruits, such as bananas, melons, oranges, grapes, raspberries, blueberries and kiwi. Try soft fruits like bananas, grapes, blueberries, cherries, strawberries, or peaches. I'm getting them off in a month though! But your ortho will most likely tell you not to. Can you eat Smartfood popcorn with braces? It is highly recommended that you do not eat popcorn while wearing braces. 1 19 Ways To Eat And Chew With Braces. Don’t worry you’re not going to starve, because this handy guide will help you. But working in the food industry, I see this happen all the time (joining in on a hot trend, marking up the line extension product to have better margins bc you can’t raise prices for your bread and butter white cheddar OG, possibly using all the same ingredients between the 2 products but. Hard Foods: Popcorn, nuts, peanut brittle, ice, hard candy, hard chips, candied apples, corn-on-the-cob, raw fruits and veggies: all these can damage an expander. can dogs eat smartfood popcorn . 3. 12. apples, unless sliced thin or cut in small pieces), Fruit with Pits (i. 5 x 3. Just floss really well after . While it's high in carbohydrates, it also has plenty of fiber, which can help stabilize blood sugar. Also avoid chewing on pens, pencils, fingernails and especially ice. Now you wonder what you can and what you can not eat with braces. They can cause the brackets and wires to become loose or break, which. Hard candy. Choose thinly sliced or well-cooked ham, and. Corn on the cob is difficult to bite into without damaging wires or brackets. No, you should not let your dog eat Smartfood popcorn. Bean and cheese burrito with a side of leftover roasted veggies. Nuts. bagels and other hard rolls. Food that requires minimal to no chewing is ideal when you first get braces. Now that we’ve established the concerns around eating popcorn with braces, let’s explore some suitable alternatives to satisfy your snacking needs without causing any issues during. Cats don’t eat corn as part of their diet. Smartfood first hit shelves in 1985 with a very smart idea: to create great tasting, ready-to-eat popcorn with quality ingredients. Popcorn Causes Issues With Braces. If you have trouble removing all the popcorn from your mouth, try using a water pick or an oral irrigator to help flush out your braces. This is the hull and this part of the popcorn is thin, sharp and flat. Eating these foods will loosen the braces and brackets. Melted Cheese: Any melted cheese can stick to the appliance and cause choking. Foods like popcorn, nuts, chips, and hard candy should be avoided. Even the thinnest versions of these foods can damage your braces. As you know, when you chew popcorn, it breaks up into small pieces and can fit into any space between your teeth. According to the American Heart Association, you should reduce your sodium intake to 2,300mg per day. Can Cat Eat Smartfood Popcorn? Cats can eat Smartfood that is prepackaged, non-toxic and is something that probably won’t harm your cat. Corn is actually perfectly fine, as long as you cut it off the cob first. com Published Date: 03/23/2022 Review: 4. Popcorn Apr 17, 2023 Can You Eat Popcorn With Braces & What Will Happen if You Do Craving popcorn but worried about it getting stuck in your braces? See how you can. Please avoid eating really tough and chewy meats, as these can break off a wire or bracket. Hard candy – any flavor. Hot cereals are perfectly appropriate during braces treatment, so continue eating oatmeal, rice cereal, cream-of-wheat, and other similarly soft hot cereals. I am not on a diet. Carbohydrates are broken down into sugar (glucose) in the body and raise blood sugar levels. $32. ; Brush your teeth thoroughly and floss after consuming snacks to remove any debris or kernels that may get stuck in your braces. Boom Chicka Pop. The key reason to avoid eating popcorn with braces is its difficult and complex chewing. The Impact of Popcorn on Braces. Can you eat Smartfood popcorn with braces? It is highly recommended that you do not eat popcorn while wearing braces. Stick to soft foods. Chips that are easy to chew, such as certain baked chips or alternatives like cheese puffs, are okay to eat with braces. This makes popcorn one of the worst foods for braces. Today…Popcorn is a very nutritious diet, and many of us like to eat them daily, but after getting braces, we can’t eat popcorn normally. Thanks!. But the hard edges, along with the sharp pieces of the kernels, can cause damage to your teeth and gums. How? There are different reasons for it and we will be discussing them now to help you understand the disadvantages. Braces can block the usual routes of release. 3oz. Chocolate. We’ve gone through the experience ourselves and tested a tonne of different food and drinks. . 6 milligrams of. Inedible objects. You can break your braces if you consume hard candies and nuts. The motion of taking a bit out of something puts your braces. Regular popcorn kernels can risk damaging your braces or getting stuck beneath your gums, which can cause you an unwelcome infection. Except for Sweet Kettle Corn, Smart 50 Sea Salt, and Sweet Kettle Corn, Smartfood offers a wide range of non-vegan popcorn flavors. Popcorn is on the universal no-no list. 35 x 13. just. Additionally, avoid biting into hard foods with your front teeth. Alternatives to cookies include Cheetos and Pirate Booty, as well as soft cookies without nuts. This is because popcorn can increase blood sugar levels depending on what goes inside during preparation. If you eat popcorn with caramel or another sticky substance, it can be very hard to remove from your braces. But you can replace this snack with softer corn puff snacks like Pirates Booty. Smartfood’s two sugar- free popcorn flavors are Sea Salt and Movie. While it is possible to eat chips with braces, you need to be careful about the type of chips you choose. . Peanut butter cups. Some popcorns are much softer and more delightful than the regular ones. Not only do dogs have a history of eating eggs in the wild, but eggs can be an excellent source of nutrition for them. Coated popcorn (such as caramel popcorn), for example, can be a double. a. The hardened surface of popcorn is surprisingly sturdy and requires strong pressure from your teeth to crack. 5 lbs of sweet potatoes, 1/3 cup olive oil, 1 Tablespoon dried rosemary, 1 teaspoon salt, 1 teaspoon black pepper. Smoothies. Stovetop Popcorn; Eating Techniques. Popcorn – You wouldn’t think popcorn would be bad for your braces, but the popcorn kernel is an emergency visit waiting to happen! The reason why is they get stuck between your teeth and down in your gums. Soft Foods. They can easily get stuck in your braces and cause damage to the wire and brackets. Yes, you can eat ham with braces, as long as it is tender and not overly tough or chewy. Although it’s hard to resist those puppy dog eyes at the dinner table, it may not always be safe to feed your canine companion the same foods you eat. Popcorn kernels can get stuck in your braces and between your teeth, which can be painful and lead to more serious dental problems. 3511 Center Road, Suite B. Soft popsicles, such as fruit juice popsicles, are typically safe to eat with braces. Carrot Sticks: Satisfyingly crunchy but easy to eat. These crunchy snacks can be tempting, but you don’t want to damage your braces or risk getting food stuck in them. 1. Popcorn kernels can merely get caught in brackets and wires part of your braces setup, which may trigger them to loosen or become damaged if not eradicated promptly. Similarly, popcorn is a bit too crunchy for braces to handle safely. Brushing and Flossing; b. The kernel of the popcorn can break your brackets or wire due to its hardness. Air-popped popcorn would be the best choice, as it is lower in carbohydrates as well as calories, Palinski-Wade says. You can still eat it, just let it cool and solidify first. One of the most common questions that people wearing braces ask is whether they can eat popcorn. Fruits (soft or. No, unless hulless, It is primarily the hulls of popcorn that make it inadvisable to eat it while wearing braces. This can easily lead to gum irritation when kernels cannot be quickly brushed out. Soups and stews are also great options as they are easy to eat and can provide you with a variety of nutrients. Soft vegetables, such as mashed potatoes. Contents show. Fam you can eat anything as long as you feel safe and eat safe. They can get wedged between teeth and below the gums, causing them to become inflamed and swollen. [9]What Can You Not Eat with Braces? Popcorn. Just like wheat or soy, corn is a known allergen to dogs. However, some varieties of popcorn can be enjoyed by people with. Breads, pancakes, waffles, pizza (no hard crust) Pasta, soft cooked rice, mashed potatoes, creamy spinach, beans, peas. Chew with Caution; b. It’s safer. Many people believe that dogs cannot eat Smartfood popcorn because it has a lot of sugar. Heat the oven to 300°F and spray the baking sheet with the cooking spray. It is important to avoid hard, crunchy, or sticky foods as they can damage the expanders. ;. Remove unpopped kernels. Chewing gum is a big no-no for people like you who have braces. Softer, melt-in-your-mouth candies tend to be less risky when it comes to keeping your braces intact. Before I got my braces on I was absolutely terrified of accidentally eating the wrong foods because I didn’t want to break my brackets. Make sure to subscribe for weekly videos and have a beautiful smile for life! 0. It can be given individually as a treat, but dogs should not eat popcorn in any amount more than this. The popcorn can get stuck in the braces, and this can lead to tooth decay. First, make sure the popcorn is completely plain without any salt, butter, oil, flavor, or other additives. Besides, be careful that these might be helpful, but there is still a chance of discomfort. In reality, eat it slowly (one piece at a time), while being super careful to not eat the unpopped kernels. Other Foods to Avoid While Wearing Braces. Here are some tips to help you enjoy popcorn without damaging your braces: Choose hulless popcorn instead of regular popcorn. Use a water flosser and electric toothbrush. Can I Eat Popcorn With Braces? - YouTube 0:00 / 0:33 Can I Eat Popcorn With Braces? Diamond Braces 2. But, corn is used as a filler in commercial cat food, so your cat may already be accustomed to. Celery, in particular, can be a problem for braces wearers, as the fibrous strings. Braces or not, it’s always recommended to eat a well-balanced diet for its renowned health benefits. Only 100 calories per bag. Can people with braces eat popcorn? Popcorn hulls can become trapped under braces and become difficult to remove. What this means is that gout patients can consume popcorn, but not in massive amounts. Smoothies. I don't eat candy like Starburst or that but you don't have to suffer. Bread. Chewing slowly and carefully, ensuring that the tooth does not become stuck inside or damage your braces. Popcorn Kernels and Peanuts. 4. If you are lactose intolerant, soy-based. Candies to avoid include: Lollies. It contains 42. Popcorn contains kernels that can get stuck in your braces, causing a number of problems. Today, you may know us for our notorious little black bag of White Cheddar deliciousness, but we also make a lineup of other air-popped flavors, ranging from Movie Theater Butter to Caramel & Cheddar Mix and White. 4. Some things you can't eat with braces are on the list because of the potential of getting stuck in the braces. Here’s a recipe for baked sweet potato chips; Ingredients: 1. Additionally, smart pop is a good source of vitamins and minerals, which can help to support overall health. Corn on the Cob – Corn on the cob is one of the hardest foods to eat with braces, and also one of the first foods people want to eat once braces are removed. It is generally safe to eat bananas with braces. Here are some soft foods that are safe to eat with braces: Soups. While you can eat them, the little kernels have a real. . [2] 3. When it comes to orthodontics, one of the most commonly asked questions is whether or not you can eat popcorn with braces. Protein - including eggs. Puffcorn is a great alternative to popcorn — because they’re free of kernels, they’re perfectly safe for your braces! Maintaining braces can be stressful, so treat yourself (or your child with braces) to one of the snacks listed above. Hulless popcorn is your best option for eating popcorn with your braces on until you get your. Potato wedges. This can damage the. Soft baked goods such as cookies and muffins. The good news is that you can eat Sun Chips with braces, but you need to be careful. However, some “safe” foods might not be ideal immediately after getting braces, since they can irritate your mouth,. You can still eat most of the food with braces; however, you must be extremely careful and brush your teeth after a meal. These can damage your braces and cause discomfort. Now that we’ve established the concerns around eating popcorn with braces, let’s explore some suitable alternatives to satisfy your snacking needs without causing any issues during. The answer is that you can eat Smartfood popcorn with braces, but you should be careful of the texture. Three cups of Smartfood (white cheddar) popcorn has more. Third, cheese puffs are hard to bite into and may damage your braces. October 1, 2023 by DR HARUN, DVM. What can't you eat with braces? In this comprehensive guide, discover what foods aren't permitted with braces and learn about safe alternatives. These crunchy snacks can be tempting, but you don’t want to damage your braces or risk getting food stuck in them. So, be mindful of how your sodium content can add up while eating many servings of snacks. That’s why we usually tell patients to avoid popcorThere are plenty of healthy and enjoyable snacks and foods which orthodontists recommend for patients wearing all kinds of braces. However, hulless popcorn is made from a smaller kernel which is more tender and safer for braces and teeth. Plenty of foods are fine to eat with braces. The white Cheddar Popcorn that you serve to your dog is a delicious treat. Avoid eating these hard foods to make sure your braces are. She was eating popcorn (I love popcorn) and I was curious if popcorn is bad for braces. They won’t get stuck in your braces, they cause less pain to eat, and they aren’t likely to break or damage your braces. Reply . My 9-year-old son recently had an expander placed in the roof of his mouth during orthodontic treatment. Everything from taste, variety of flavors, price, and availability were considered when putting together this list of the top 10 snack popcorn brands. This popcorn contains a smaller kernel that may not interfere with the braces and teeth. You might notice that your teeth don’t seem to fit together the. ; Take small bites and chew slowly to avoid damaging your braces. If you like to chew mints, Movemints are designed especially for those who wear Invisalign aligners, and they help improve the fit of your aligners while freshening breath at. I have had braces for 2 days and tonight I went to a movie with one of my friends. One of the worst foods you can eat during treatment is popcorn. Crunchy vegetables or fruits. Steamed vegetables. The short answer is yes – popcorn can be troublesome for braces wearers. You just got braces and the new sensations in your mouth maybe make you have a lot of questions. Heat oil in a saucepan and add popcorn. Smartfood Popcorn is also high in. Previous post : Can You Eat Smartfood Popcorn with Braces? A Guide for Brace-Wearers. the chips might cause pain, but after 3 days, you should be fine. FOODS TO AVOID WITH BRACES: Popcorn: the hulls and kernels can get caught under brackets or pop a bracket off if you bite them. No, you can't eat popcorn with braces. If you just got your braces on, like 2 or 3 days ago, i would w:)ait. Fish of all kinds (even a big plate of fish and chips, so long as the chips and batter aren’t overly crunchy!), sushi, mashed potatoes, fresh fruit and steamed vegetables, shredded white meats, soup, chilli, pasta. Rinsing your mouth with water can help remove any pieces of popcorn that may be stuck in your braces. Because they can have sharp edges, popcorn hulls can press up against your gums when trapped under the. Today, you may know us for our notorious little black bag of White Cheddar deliciousness, but we also make a lineup of other air-popped flavors, ranging from Movie Theater Butter to Hot Buffalo and Sour Cream & Onion. Foods That You CANT EAT With Braces. 5g. Since really hard foods can break your appliance, avoid chips that are, well, really hard like Doritos and corn chips during your treatment. Cereal mix: Pack a Ziploc bag full for a great school-time or on-the-go snack. Why can’t you get a Bacon, Egg, and Cheese biscuit in. If you’re new to braces, you might be wondering: can you eat popcorn with braces? What about chips or gum? Well, the orthodontic experts at Align Ortho are here to answer all your questions about foods you can't eat with braces. Additionally, popped hulls might become lodged between brackets, wires, and your teeth. Soda and. It is generally not recommended to eat fruit snacks with braces, as they can be difficult to chew and can potentially damage your braces. Eat very slowly and be exceptionally careful to avoid them sticking. After all, it is a popular snack food. 5. Quest Nutrition- High Protein, 2. Popcorn kernels can merely get caught in brackets and wires part of your braces setup, which may trigger them to loosen or become damaged if not eradicated promptly. Oatmeal, pasta, and other soft cereal products. As a general guideline, avoid anything that you need to bite into. When you eat popcorn with your braces on, the kernels can get caught in the brackets and cause damage. Nuts: Hard nuts such as almonds, walnuts, and cashews can damage braces. Newman's Own is a brand that's widely available on grocery store shelves. You can schedule an appointment with Papandreas Orthodontics to learn about the best type of orthodontic treatment for you and your children to improve your smile correct your dental bite. Reply. Aligners aren’t in your mouth to be damaged during eating. Additionally, steer clear of tough meat and beef jerky. Here, get a breakdown of popcorn's glycemic index. “Surprise!”. 5. One ear of sweet corn contains 90 calories, 3 grams of protein, 1 gram of fat, 19 carbohydrates, 1 gram of fiber, 5 grams of sugar, and 3. The Perils of Popcorn. Here are some soft foods that are safe to eat with braces: Soups. Toss the seeds. I eat everything on that list. •Low-fat mozzarella string cheese. RED LIGHT (Never Eat!) YELLOW LIGHT (Use caution, cut up & chew with back teeth. Also, if you’re eating bagels or bread with a hard or chewy crust, it’s wise to cut it into smaller bites. Smartfood popcorn is my fucking favorite and I’ll down a big bag easily. It is high in sodium and fat which could have some health implications for your dog. Just make sure to rinse your mouth out with water shortly after eating or. If you have braces, you may have a question about whether you can eat nuts. Vinegar. Yeah you may have to do a bit more shopping, it's most likely not going to be found at a local Walmart, however you can always check. On the other hand, a healthy and balanced diet consisting of soft, nutrient-rich foods can support the orthodontic process by promoting proper tooth and jaw development. No matter what, you can’t eat popcorn if you have braces. The things people put onto air-popped popcorn or microwave popcorn, are what makes it a toxic treat. No, Bacon is a hard food, which can damage your orthodontic treatment, so you should avoid eating it while wearing braces. Are you allowed to eat popcorn with braces, you can’t, because the popcorn can get stuck in between the brackets and wires of your braces. Meats, as long as they are not too hard (or you have cut them into small pieces) Seafood, tuna, salmon, crab cakes. Eating pizza in general is okay, just watch out for the crusts! As for snacks, take care with pretzels, hard crackers, and croutons which can potentially be damaging to your braces due to their texture. Additionally, popcorn is notorious for getting caught in braces and around the gumline, leading to inflammation. Ultimately, the decision of whether or not to eat Smartfood Flamin’ Hot Popcorn is a personal one. 5-star rating. 1 Can you eat Smartfood popcorn while wearing braces?Yes, you can eat popcorn with braces, but you need to be careful. Foods to Eat with Braces: Braces and Soft Fruits and Vegetables: Choose soft fruits and vegetables like bananas, grapes, avocados, steamed carrots, and cooked broccoli. Avoid crunchy or sticky that can damage brackets. Smartfood popcorn is a good snack option for people with braces because it is soft and easy to eat. It’s true, regular popcorn kernels are hard and. Braces can be a bit intimidating when it comes to eating, but understanding which foods to steer clear of and which ones are still safe to eat can help you avoid any potential complications. Popcorn kernels are hard and can get stuck in your braces. However, it can also be a sticky subject for those who wear braces. Reminder from your friendly orthodontists: Skip the popcorn and other hard, crunchy foods to protect your braces and ensure a smooth smile journey! 🍿 😁#bra. Popcorn can become lodged between the braces, causing them to become misaligned. Leave the pieces out for about 24 hours to dry out. Avoiding overcooking. Especially if you have given them a small amount.